Massage as a Complementary Therapy for Chronic Pain Relief in the Algarve
Living with chronic pain can be physically and emotionally exhausting. Whether caused by injury, arthritis, fibromyalgia, or postural imbalances, chronic pain often disrupts sleep, work, and daily activities. In Lagos, Algarve, massage therapist Claire Stable offers a natural and effective approach to pain relief through Shiatsu and reflexology at her wellness space, Le Dôme.
How Massage Helps Chronic Pain
Massage therapy has been shown in numerous studies to:
Reduce muscle tension and spasms
Improve circulation and reduce inflammation
Release endorphins, the body’s natural painkillers
Improve range of motion and flexibility
Calm the nervous system, reducing the perception of pain
Unlike medication, massage is a non-invasive therapy that addresses both the symptoms and root causes of discomfort by improving overall body function.
Shiatsu: A Whole-Body Approach to Pain
Rooted in Traditional Chinese Medicine, Shiatsu focuses on restoring energy flow (Qi) by working along meridians and applying gentle pressure to key points. It is particularly effective for:
Lower back pain
Joint and neck stiffness
Sciatica
Fibromyalgia
By addressing imbalances in energy and tension, Shiatsu promotes healing at a deeper level.
Reflexology: Relieving Pain Through the Feet
Each part of the foot corresponds to specific organs, joints, and body systems. Reflexology helps relieve pain by stimulating these zones, which in turn can affect:
Headaches and migraines
Menstrual and digestive pain
Chronic fatigue syndrome
General tension in muscles and joints
Clients often report long-lasting relief after a few regular sessions, especially when combined with lifestyle adjustments.
Claire Stable’s Approach to Pain Management
With over 15 years of experience, Claire designs treatments that meet the specific needs of each person. She combines physical techniques with body psychology, helping clients identify emotional or postural patterns contributing to pain.
Each session at Le Dôme in Lagos, Algarve is a blend of:
Technical precision
Emotional support
Energetic awareness
Whether you are dealing with long-term pain or recovering from injury, Claire offers a deeply personalized and holistic approach.
Why Choose Massage in Lagos, Algarve
The Algarve's natural beauty, calm pace of life, and Mediterranean climate offer the ideal environment to support healing. At Le Dôme, clients experience a peaceful space that allows them to truly rest, relax, and begin the process of recovery.
This makes Lagos not just a holiday destination, but also a center for holistic healing and preventive health.
Book a Pain Relief Session Today
If you suffer from chronic pain and are looking for a natural, supportive, and effective therapy, book a Shiatsu or reflexology session with Claire Stable in Lagos, Algarve. Empower your healing journey with expert care.
📧 info@stableclaire.com
📞 +33 6 76 87 84 85
🌐 www.stableclaire.com
https://www.instagram.com/ledomeyoga/
