Discover the Power of Reflexology: How It Helps Your Health in Lagos, Algarve
If you’re seeking a natural and deeply relaxing way to support your overall health, reflexology is a time-tested therapy with powerful benefits. At Le Dôme, located in the heart of Lagos, Algarve, wellness therapist Claire Stable offers expert reflexology sessions that restore balance, reduce stress, and promote healing.
What Is Reflexology?
Reflexology is a holistic therapy that applies pressure to specific points on the feet, which correspond to different organs, glands, and systems in the body. These reflex zones mirror the entire human body and stimulate the body's own healing processes when activated.
The practice is rooted in ancient Egyptian and Chinese medicine but has evolved into a highly respected complementary therapy worldwide.
How Reflexology Works
Each foot has over 7,000 nerve endings, making it a rich map of the body. By applying gentle, focused pressure to certain areas, reflexology aims to:
Improve blood and lymphatic circulation
Stimulate the nervous system
Promote detoxification
Reduce muscular and emotional tension
Support hormonal balance
It’s a safe, non-invasive therapy suitable for all ages and life stages.
The Health Benefits of Reflexology
Many of Claire’s clients seek reflexology in Lagos to help with:
Chronic stress and anxiety
Digestive disorders
Menstrual and hormonal imbalances
Sleep disturbances
Fatigue and low immunity
Pain management (e.g., headaches, back pain)
Sessions can offer immediate relief and are even more effective when received regularly.
Claire Stable’s Technique: South African & Chinese Reflexology
Claire is trained in both Chinese and South African reflexology, offering a unique blend of techniques:
Chinese Reflexology uses deeper pressure and therapeutic protocols tailored to specific conditions.
South African Reflexology emphasizes light, precise touch that induces a profound state of relaxation and emotional release.
Her treatments are highly personalized, based on a consultation about your physical health, lifestyle, and emotional well-being.
Why Reflexology at Le Dôme in Lagos, Algarve?
Located in a peaceful area of Lagos, Le Dôme offers a serene environment for healing. The Algarve is known for its abundant sunshine, fresh Atlantic air, and relaxed pace—ideal for stress recovery and rejuvenation.
Whether you live in the region or are visiting Portugal for a wellness retreat, reflexology can be a restorative part of your journey.
Book Your Reflexology Session in Lagos
Step into balance, relaxation, and well-being with a professional reflexology massage by Claire Stable in Lagos, Algarve. Release stress, boost your energy, and support your health with every session.
📧 info@stableclaire.com
📞 +33 6 76 87 84 85
🌐 www.stableclaire.com
https://www.instagram.com/ledomeyoga/
